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Prenatal Programs

Are you looking to stay active during your pregnancy? Maybe you aren't sure where to start with prenatal fitness or you have questions and concerns? Or perhaps you just need some extra motivation? Whatever the reason, you've come to the right place!

Prenatal fitness Winnipeg

You can reach out to Steph at anytime with questions about which class or program is right for you. Email or call/text 204-599-3344.

There is still space in the fall Prenatal Yoga Class. Classes are Sundays at 9:30am at Norberry-Glenlee CC in St. Vital. Register Now. 

And the winter session of Prenatal Yoga starts Sunday January 7th at Norberry-Glenlee CC in St. Vital. Register Now. 

We also welcome prenatal participants in any of our fitness classes! As our instructors are prenatal specialists we are able to give prenatal modifications as needed during any of our workouts!

Our Evening Fitness class is popular with pregnant moms. Classes are 7pm on Wednesdays. Register Now!

Steph (certified pre/postnatal fitness specialist) is also available via email/phone/text for any questions or concerns you may have about fitness during pregnancy!

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