Prenatal, Postnatal,
and Family Fitness & Yoga Classes.
Find our classes in Winnipeg and
Selkirk, Manitoba & Online.
Peg Family Fitness
"I signed up for a class after having my second baby and Steph was so great at helping me feel confident exercising again! Loved the outdoor classes and relaxed atmosphere! Always got a good sweat on too!"
- Stroller Fitness Participant 2025
"My favourite thing I did on my Maternity Leave! Steph (owner) is welcoming, accommodating and motivating for people of all fitness levels. Classes are diverse and energetic, focusing on fitness and connection."
- Stroller Fitness/Evening Fitness Participant 2022-2025
News & Events:
Registration is officially open for winter classes starting the week of January 4th. Check out the winter schedule here or Register Now!
Join our Holiday Fitness Party at Glenwood CC on December 17th at 11:30am. Click here for more info.
Late fall classes are ongoing Most classes still have space and we pro-rate. Drop-ins are also an option if a class isn't sold out. Register Now or check out the fall schedule here.
Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option.
Gift certificates are available. Email pegfamilyfitness@gmail.com.
Read the Winnipeg Free Press' article on Peg Family Fitness. Click here!
Check out this interview with Peg Family Fitness owner, Steph, on Go Solo. Click here!
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