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Our Team


Owner and Group Fitness Instructor

Steph is a mom of two young boys. She has had a love for fitness and sport for as long as she can remember. Steph started working out with Fit 4 Two Winnipeg East in 2015 after her first son was born. She fell in love with mom and baby fitness classes and started teaching in 2019. 

Steph's fitness background is in soccer and cross country running. She played competitive soccer in her youth and raced varsity cross country both at Trent University in Peterborough ON, and Memorial University of Newfoundland in St. John's NL. Although she rarely plays soccer now, she is still an avid runner. 

Steph is excited to be the owner of Peg Family Fitness. She is looking forward to connecting with families in Winnipeg and continuing the community created by Fit 4 Two Winnipeg East. 

Although originally from Ottawa, Steph has called Winnipeg home since 2011. She lives in the St. Boniface neighbourhood with her partner and their two children.

Mom and Baby Fitness Instructor Steph
Mom & Baby Fitness Instructor Lexie

Group Fitness Instructor

Becky is an enthusiastic mom of three who has been teaching group fitness since 2015. She has taught bootcamps, step classes, strength, plyometrics and spin. In her spare time Becky lifts weights, runs and cycles some crazy distances.

mom & baby fitness instructor, Shannon

Group Fitness Instructor

Shannon is a mom to four children, two boys and two girls. She started instructing snowboarding as a teenager and has always known she has a love for fitness. Shannon was first introduced to mom & baby fitness in 2011, after her first son was born. After having her third child (and attending many more fitness classes), she recognized her passion for helping other moms in their fitness journeys. 

Shannon has taught bootcamp, strength, and pre/postnatal fitness classes. She taught for Fit 4 Two Winnipeg East from 2017 to 2019 and is so excited to be back teaching with Peg Family Fitness!

Yoga Instructor

Bethany is a mom of 2 young women. She came to the practice of yoga during her second pregnancy. She had a hard time finding a prenatal yoga class and decided it was something she wanted to teach in the future.


Bethany is certified in trauma-aware yoga, prenatal and postnatal yoga, and she is also a certified meditation teacher. She credits her yoga practice with helping her develop a deep appreciation for her physical well being and believes that yoga is for every body.


In her spare time Bethany enjoys stilettos dance, sewing and making beaded earrings.


Yoga Instructor

Amy has always enjoyed being active. She began taking Peg Family Fitness classes while pregnant with her daughter in 2022.

With over 20 years of personal yoga practice, Amy began her yoga teacher’s certification in 2019 in Bali, Indonesia. She is now a certified yoga fitness instructor with the Manitoba Fitness Council.

Amy is passionate about physical and mental health, social justice and travel. You’ll find her out walking her dog or cooking up gluten free, vegan treats in the kitchen.

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