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Baby & Me Fitness in Selkirk, MB

WEDNESDAYS at 1pm - A full-body workout with baby! (prenatal-friendly)

Starts Mar 5
99.23 Canadian dollars
Selkirk Community Church

Available spots


Class Description

When: This class runs Wednesdays from 1-2pm at Selkirk Community Church in St. Andrews, just south of Selkirk, MB. This late winter session has 7 classes starting on March 5th and ending on April 23rd. Please note: there is no class on April 2nd (Spring Break). What: Do you want to have fun while working out with your baby and/or young child(ren)? Each Baby & Me Fitness class includes cardio drills, strength training, flexibility, pre/postnatal-specific core exercises, and a few movement-based songs for the babies. These classes also provide an opportunity to connect with other parents! Please note: This is NOT a stroller fitness class. Strollers can be parked at the front door (there is limited space in the room) but they will not be used in class. Babies can be on mats on the floor, in car seats, in baby carriers or wherever they are happy! Who: This is an all-levels class and is perfect for women returning to fitness after baby, for prenatal moms, and for anyone looking to workout with a baby or young child(ren) in tow! Women should be at least 4 weeks postpartum (or 6 weeks for c-sections). Dads and other caregivers are welcome to attend this class! This class will be taught by local Selkirk Mom, Becky! Instructors are certified group fitness instructors through the Manitoba Fitness Council. Where: This class meets in the multipurpose room at Selkirk Community Church at 6569 Provincial Trunk Hwy #9 in St. Andrews, MB. What to bring: Participants are asked to bring their own equipment. Please bring a yoga mat, a set of dumbbells (between 5-8 pounds is a good starting weight), and a water bottle. Extra sets of dumbbells will be available to borrow if needed. Also make sure you are wearing athletic footwear and comfortable workout clothes. Payment: This 7 week session costs $99.23 (including tax). Drop-in classes are $16.50. Email pegfamilyfitness@gmail.com to schedule drop-in classes. Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option! Register for 2 or more Peg Family Fitness classes (during the same session) and receive 10% off both classes. Payment can be made via e-transfer to secure a spot in the class. If for any reason this does not work for you, please contact Steph at pegfamilyfitness@gmail.com to make other arrangements.


Class Schedule


Contact

2045993344

pegfamilyfitness@gmail.com


Contact Us:

pegfamilyfitness@gmail.com

204-599-3344

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Peg Family Fitness recognizes that they are on Treaty One territory.

 

 

Peg Family Fitness supports and values diversity. Everyone is welcome at our classes regardless of age, ethnicity, sexual orientation or gender.

 

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Are you a student? Unwaged? Contact us about a pay-what-you-can option.

Make-Up Class Policy

We understand that life with children is hectic. Participants can pre-arrange with Steph to attend a make-up class. 

Cancellation Policy

In most cases a credit toward a future session can be given. Refunds will only be given for medical reasons. 

 

If Peg Family Fitness cancels a class, compensation will be given in the form of a make-up class, an online class, or a refund (depending on the circumstance).

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