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- Formerly Fit 4 Two Winnipeg East -

Prenatal, Postnatal,

and Family Fitness & Yoga Classes in

Winnipeg, Manitoba

"I can't recommend Peg Family Fitness enough! The workouts are always exciting with the right amount of challenge and modifications for wherever you are at post baby/pregnancy"

- Stroller Fitness Participant 2022/23

"Amazing experience. The coaches are very competent, motivating and it's fabulous to connect with other moms while being active! Thank you!"

- Stroller Fitness Participant 2021

Peg Family Fitness

Gym workout. West St. Paul. Winnipeg moms fit together.

News & Events

Registration for winter sessions has started! Winter classes begin the week of January 7th. Register Now! 

Register and pay for any winter class before December 15th and be entered into a draw to WIN BACK your registration fee!

Upcoming Events:


Fall sessions are ongoing. Most classes still have space. We prorate and drop-in classes are also available. Register Now! Email with any questions. 

Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option.

Gift certificates are available. Email

Read the Winnipeg Free Press' article on Peg Family Fitness. Click here!

Check out this interview with Peg Family Fitness owner, Steph, on Go Solo. Click here!

Women's fitness class at the gym
Stroller Fitness class at St. Vital Park. Gym
Workout with babies at Whittier Park in St. Boniface. Winnipeg moms fit together.

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