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- Formerly Fit 4 Two Winnipeg East -

Prenatal, Postnatal,

and Family Fitness & Yoga Classes in

Winnipeg, Manitoba

"I can't recommend Peg Family Fitness enough! The workouts are always exciting with the right amount of challenge and modifications for wherever you are at post baby/pregnancy"

- Stroller Fitness Participant 2022/23

"Amazing experience. The coaches are very competent, motivating and it's fabulous to connect with other moms while being active! Thank you!"

- Stroller Fitness Participant 2021

Peg Family Fitness


News & Events

Spring sessions are ongoing until the end of June! Most classes still have space and we pro-rate. Drop-ins are also available. 

Register Now!  

Registration has started for summer session beginning the week of July 8th. Register Now!  

Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option.

Gift certificates are available. Email

Read the Winnipeg Free Press' article on Peg Family Fitness. Click here!

Check out this interview with Peg Family Fitness owner, Steph, on Go Solo. Click here!

Women's fitness class at the gym
Stroller Fitness class at St. Vital Park. Gym
Workout with babies at Whittier Park in St. Boniface. Winnipeg moms fit together.

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