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Prenatal, Postnatal,
and Family Fitness & Yoga Classes.

Find our classes in Winnipeg and 
Selkirk, Manitoba & Online.

"I can't recommend Peg Family Fitness enough! The workouts are always exciting with the right amount of challenge and modifications for wherever you are at post baby/pregnancy"

- Stroller Fitness Participant 2022/23

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"Amazing experience. The coaches are very competent, motivating and it's fabulous to connect with other moms while being active! Thank you!"

- Stroller Fitness Participant 2021

Peg Family Fitness

A group of moms and babies working out in an outdoor fitness class at St. Vital Park in Winnipeg, Manitoba

News & Events

​Late winter sessions have started! Most classes still have space and we prorate. Drop-ins are also available. Register Now!

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Registration for SPRING sessions beginning in May starts Friday March 28th! Most classes are moving outdoors. 

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Our 4th Annual Mother's Day Stroller Walk at Bunn's Creek is April 29th! Registration opens March 28th. 

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Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option.​

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Gift certificates are available. Email pegfamilyfitness@gmail.com.

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Read the Winnipeg Free Press' article on Peg Family Fitness. Click here!

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Check out this interview with Peg Family Fitness owner, Steph, on Go Solo. Click here!

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Women's group fitness class at Glenwood Community Centre in St. Vital, Winnipeg, Manitonba. She is using dumbells and is sitting and smiling on a yoga mat.
Stroller Fitness class at St. Vital Park in Winnipeg, Manitoba. Two moms are working out with their babies in strollers. The group fitness class is outside.
Workout with babies at Whittier Park in St. Boniface. Winnipeg moms are fit together. The mom workout class is in Winnipeg, Manitoba

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Stay up to date on Peg Family Fitness classes, and events!

Thanks for joining!

Contact Us:

pegfamilyfitness@gmail.com

204-599-3344

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Peg Family Fitness recognizes that they are on Treaty One territory.

 

 

Peg Family Fitness supports and values diversity. Everyone is welcome at our classes regardless of age, ethnicity, sexual orientation or gender.

 

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Are you a student? Unwaged? Contact us about a pay-what-you-can option.

Make-Up Class Policy

We understand that life with children is hectic. Participants can pre-arrange with Steph to attend a make-up class. 

Cancellation Policy

In most cases a credit toward a future session can be given. Refunds will only be given for medical reasons. 

 

If Peg Family Fitness cancels a class, compensation will be given in the form of a make-up class, an online class, or a refund (depending on the circumstance).

©2025 by Peg Family Fitness.

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