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Prenatal, Postnatal,
and Family Fitness & Yoga Classes.

Find our classes in Winnipeg and 
Selkirk, Manitoba & Online.

Peg Family Fitness

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"I signed up for a class after having my second baby and Steph was so great at helping me feel confident exercising again! Loved the outdoor classes and relaxed atmosphere! Always got a good sweat on too!"

- Stroller Fitness Participant 2025

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"My favourite thing I did on my Maternity Leave! Steph (owner) is welcoming, accommodating and motivating for people of all fitness levels. Classes are diverse and energetic, focusing on fitness and connection."

- Stroller Fitness/Evening Fitness Participant 2022-2025

News & Events:

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Registration has officially opened for early fall classes starting September 9th. Click here to see the early fall schedule. Or Register Now!

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Summer classes are ongoing! Check out the summer schedule here or Register Now! Drop-ins are available and we also prorate. ​​​​​​​

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Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option.​

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Gift certificates are available. Email pegfamilyfitness@gmail.com.

 

Steph (Peg Family Fitness owner) won the Manitoba Fitness Council Urban Fitness Leader of the Year for 2025!

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Read the Winnipeg Free Press' article on Peg Family Fitness. Click here!

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Check out this interview with Peg Family Fitness owner, Steph, on Go Solo. Click here!​​

Women's group fitness class at Glenwood Community Centre in St. Vital, Winnipeg, Manitonba. She is using dumbells and is sitting and smiling on a yoga mat.
Stroller Fitness class at St. Vital Park in Winnipeg, Manitoba. Two moms are working out with their babies in strollers. The group fitness class is outside.
Workout with babies at Whittier Park in St. Boniface. Winnipeg moms are fit together. The mom workout class is in Winnipeg, Manitoba

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Contact Us:

pegfamilyfitness@gmail.com

204-599-3344

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Follow us on social media:

  • Instagram
  • Facebook

Peg Family Fitness recognizes that they are on Treaty One territory.

 

 

Peg Family Fitness supports and values diversity. Everyone is welcome at our classes regardless of age, ethnicity, sexual orientation or gender.

 

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Are you a student? Unwaged? Contact us about a pay-what-you-can option.

Make-Up Class Policy

We understand that life with children is hectic. Participants can pre-arrange with Steph to attend a make-up class. 

Cancellation Policy

In most cases a credit toward a future session can be given. Refunds will only be given for medical reasons. 

 

If Peg Family Fitness cancels a class, compensation will be given in the form of a make-up class, an online class, or a refund (depending on the circumstance).

©2025 by Peg Family Fitness.

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