Stroller Fitness at Harbourview Park

Class Description

When & Where: This class runs Mondays from 12:30-1:30pm at Harbourview Park, 1867 Springfield Rd - just north of Transcona. This outdoor spring session has 7 classes starting on May 6th and ending on June 24th. Please note: there is no class on May 20th as it is Victoria Day. What: Do you want to have fun while working out with your baby and/or young child(ren)? Come workout with us at beautiful Harbourview Park! This class is prenatal-friendly! Each Stroller Fitness class includes cardio drills, strength training, flexibility, and pre/postnatal-specific core exercises (including pelvic floor work). This session at Harbourview Park will be taught by Shannon! Instructors are certified group fitness instructors through the Manitoba Fitness Council with pre/postnatal specialization. Who: Everyone is welcome! All fitness levels are welcome! This is an all-levels class and is perfect for women returning to fitness after baby and for pregnant moms. Women should be at least 4 weeks postpartum (or 6 weeks for c-sections). Dads and other caregivers are welcome to attend this class. What to bring: Participants are asked to bring their own equipment. Please bring a yoga mat, a set of dumbbells (between 5-8 pounds is a good starting weight), and a water bottle. Extra sets of dumbbells will be available to borrow if needed. Also make sure you are wearing athletic footwear and comfortable workout clothes. Payment: This 7 week session costs $99.23 (including tax). Drop-in classes are $16.50. Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option! Register for two Peg Family Fitness classes (during the same session) and receive 10% off both classes. Payment can be made via e-transfer to pegfamilyfitness@gmail.com to secure a spot in the class. If for any reason this does not work for you, please contact Steph at pegfamilyfitness@gmail.com to make other arrangements. Thanks!