Stroller Fitness at Bunn's Creek

Class Description

Please note: We are also offering a Stroller Fitness class at Bunn's Creek on Mondays at 11am. When & Where: This class runs Tuesdays from 1:30-2:30pm at Bunn's Creek Park, 365 McIvor Ave in North Kildonan. This outdoor spring session has 8 classes starting on May 7th and ending on June 25th. What: Do you want to have fun while working out with your baby and/or young child(ren)? Come workout with us at beautiful Bunn's Creek Park in Winnipeg. This class is prenatal-friendly! Each Stroller Fitness class includes cardio drills, strength training, flexibility, and pre/postnatal-specific core exercises (including pelvic floor work). This session at Bunn's Creek Park will be taught by Shannon. Instructors are certified group fitness instructors through the Manitoba Fitness Council with pre/postnatal specialization. Who: Everyone is welcome! All fitness levels are welcome! This is an all-levels class and is perfect for women returning to fitness after baby, for prenatal moms, and for anyone looking to workout with a baby or young child(ren) in tow! Women should be at least 4 weeks postpartum (or 6 weeks for c-sections). Dads and other caregivers are welcome to attend this class! What to bring: Participants are asked to bring their own equipment. Please bring a yoga mat, a set of dumbbells (between 5-8 pounds is a good starting weight), and a water bottle. Extra sets of dumbbells will be available to borrow if needed. Also make sure you are wearing athletic footwear and comfortable workout clothes. Payment: This 8 week session costs $113.40 (including tax). Drop-in classes are $16.50. Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option! Register for 2 or more Peg Family Fitness classes (during the same session) and receive 10% off both classes. Payment can be made via e-transfer to pegfamilyfitness@gmail.com to secure a spot in the class. If for any reason this does not work for you, please contact Steph at pegfamilyfitness@gmail.com to make other arrangements. Thanks!