Stroller Stride & Strength in Selkirk

Class Description

When & Where: This class runs Wednesdays from 1:30-2:30pm at Selkirk Park. This outdoor spring session has 7 classes starting on May 8th and ending on June 26th. Please note: there is no class on June 5th due to instructor availability. Selkirk Park is located at 486 Eveline Street in Selkirk, Manitoba. What: Do you want to have fun while working out with your baby and/or young child(ren)? Each Stroller Stride & Strength class includes: a walk through the park with baby as well as strength training, flexibility, pre/postnatal-specific core exercises, kegels, and a few movement-based songs for the babies. These classes also provide an opportunity to connect with other parents! Who: This is an all-levels class and is perfect for women returning to fitness after baby, for prenatal moms, and for anyone looking to workout with a baby or young child(ren) in tow! Women should be at least 4 weeks postpartum (or 6 weeks for c-sections). Dads and other caregivers are welcome to attend this class! This class will be taught by local Selkirk Mom, Becky! Instructors are certified group fitness instructors through the Manitoba Fitness Council. What to bring: Participants are asked to bring a yoga mat, and a water bottle. Also make sure you are wearing athletic footwear, comfortable workout clothes, and are dressed for the weather! Payment: This 7 week session costs $80.85 (including tax). Drop-in classes are $13.50. Email pegfamilyfitness@gmail.com to schedule drop-in classes. Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option! Register for 2 or more Peg Family Fitness classes (during the same session) and receive 10% off both classes. Payment can be made via e-transfer to secure a spot in the class. If for any reason this does not work for you, please contact Steph at pegfamilyfitness@gmail.com to make other arrangements.