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Prenatal Yoga at Norberry-Glenlee CC

SUNDAYS at 9:30am - A yoga practice specifically designed for pregnant moms!

Starts Mar 2
99.23 Canadian dollars
Norberry-Glenlee CC, 26 Molgat Ave in St. Vital

Available spots


Class Description

When & Where: This class runs Sundays from 9:30-10:30am at Norberry-Glenlee Community Centre in St. Vital. This late winter session has 7 classes starting on March 2nd and ending on April 13th. Norberry-Glenlee CC is located at 26 Molgat Ave, in St. Vital, Winnipeg. What: Prenatal yoga will encourage a more comfortable and relaxed pregnancy - preparing the body and mind for labour, delivery, and postpartum adjustments. These yoga classes will include: flexibility, strength, breath-work and relaxation. They also provide the opportunity to connect with other pregnant moms in the community! Who: This class is open to all fitness levels and all stages of pregnancy. No prior yoga experience is necessary. This session at Norberry-Glenlee CC will be taught by Peg Family Fitness instructor Bethany. Bethany is trained and certified through the Canadian Yoga Alliance. She is also a local St. Vital mom! What to bring: Participants are asked to bring their own equipment. Please bring a yoga mat, a yoga block (if you have one) and a water bottle. Yoga blocks will be available to borrow for those that don't have their own. Also make sure you are wearing comfortable and flexible clothes. Payment: This 7 week session costs $99.23 (including tax). Drop-in classes are $16.50. Email pegfamilyfitness@gmail.com to schedule drop-in classes. Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option! Register for two Peg Family Fitness classes (during the same session) and receive 10% off both classes. Feel free to contact Steph with any questions about payment! Payment can be made via e-transfer to secure a spot in the class. If for any reason this does not work for you, please contact Steph at pegfamilyfitness@gmail.com to make other arrangements.


Class Schedule


Contact

2045993344

pegfamilyfitness@gmail.com


Contact Us:

pegfamilyfitness@gmail.com

204-599-3344

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Peg Family Fitness recognizes that they are on Treaty One territory.

 

 

Peg Family Fitness supports and values diversity. Everyone is welcome at our classes regardless of age, ethnicity, sexual orientation or gender.

 

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Are you a student? Unwaged? Contact us about a pay-what-you-can option.

Make-Up Class Policy

We understand that life with children is hectic. Participants can pre-arrange with Steph to attend a make-up class. 

Cancellation Policy

In most cases a credit toward a future session can be given. Refunds will only be given for medical reasons. 

 

If Peg Family Fitness cancels a class, compensation will be given in the form of a make-up class, an online class, or a refund (depending on the circumstance).

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