Stroller Fitness in West St. Paul
MONDAYS - A full-body workout with baby!
- Starts Jan. 9, 2023Starts Jan. 9, 2023
- 68.25 Canadian dollars$68.25
- Sunova Recreation Centre, West St. Paul
When: This class runs Mondays from 1:30-2:30pm at Sunova Recreation Centre in West St. Paul. This indoor winter session has 5 classes starting on January 9th and ending on February 6th. What: Do you want to have fun while working out with your baby and/or young child(ren)? Each Stroller Fitness class includes cardio drills, strength training, flexibility, pre/postnatal-specific core exercises, and a few movement-based songs for the babies. These classes also provide an opportunity to connect with other parents! Who: This class is perfect for women returning to fitness after baby, for prenatal moms, and for anyone looking to workout with a baby or young child(ren) in tow! Women should be at least 4 weeks postpartum (or 6 weeks for c-sections). Dads and other caregivers are welcome to attend this class. This class will be taught by Becky. Instructors are certified group fitness instructors through the Manitoba Fitness Council. Where: This class meets in the gym at Sunova Recreation Centre at 48 Holland Rd. in West St. Paul. What to bring: Participants are asked to bring their own equipment. Please bring a yoga mat, a set of dumbbells (between 5 & 8 lbs is a good starting weight), and a water bottle. Extra sets of dumbbells will be available to borrow if needed. Also make sure you are wearing athletic footwear and comfortable workout clothes. Payment: This 5 week session costs $68.25 (including tax). Are you a student? Unwaged? Under-employed? Contact us about a pay-what-you-can option. Register for 2 or more Peg Family Fitness classes (during the same session) and receive 10% off plus FREE access to the private Facebook Group - Peg Family Fitness Online Community. Register for 1 Peg Family Fitness class and receive access to the private Facebook Group - Peg Family Fitness Online Community for an extra $10. Feel free to contact Steph with any questions about payment! Payment can be made via e-transfer to secure a spot in the class. If for any reason this does not work for you, please contact Steph at email@example.com to make other arrangements. Thanks for your understanding!