Stroller Fitness at Harbourview Park

Class Description

When & Where: This class runs Thursdays from 1:30-2:30pm at Harbourview Park, 1867 Springfield Rd - just north of Transcona. This outdoor spring session has 7 classes starting on May 7th and ending on June 18th. Please keep June 25th available as we will use it as a rain date if needed. What: Do you want to have fun while working out with your baby and/or young child(ren)? Come workout with us at beautiful Harbourview Park! This class is prenatal-friendly! Each Stroller Fitness class includes cardio drills, strength training, flexibility, and pre/postnatal-specific core exercises (including pelvic floor work). This session at Harbourview Park will be taught by Peg Family Fitness owner/instructor Steph! Steph is a certified group fitness instructor through the Manitoba Fitness Council with pre/postnatal specialization. Who: Everyone is welcome! All fitness levels are welcome! This is an all-levels class and is perfect for women returning to fitness after baby and for pregnant moms. Dads and other caregivers are welcome to attend this class. Children of any age are welcome to attend this class with a parent/caregiver. What to bring: Participants are asked to bring their own equipment. Please bring a yoga mat, a set of dumbbells (between 5-8 pounds is a good starting weight), and a water bottle. Extra sets of dumbbells will be available to borrow if needed. Also make sure you are wearing athletic footwear and comfortable workout clothes. Payment: This 7 week session costs $106.58 (including tax). Drop-in classes are $17.50. Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option! Register for two Peg Family Fitness classes (during the same session) and receive 10% off both classes. Payment can be made via e-transfer to pegfamilyfitness@gmail.com to secure a spot in the class. If for any reason this does not work for you, please contact Steph at pegfamilyfitness@gmail.com to make other arrangements. Thanks!