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Stroller Fitness at North Kildonan CC

MONDAYS at 11am - A full-body workout with baby! (prenatal-friendly)

  • Starts Mar 4
  • 99.23 Canadian dollars
  • North Kildonan CC, 1144 Kingsford Place

Available spots


Class Description

When: This class runs Mondays from 11am-12pm at North Kildonan Community Centre. This early spring session has 7 classes starting on March 4th and ending on April 22nd. Please note: there is no class on March 25th as it is Spring Break. What: Do you want to have fun while working out with your baby and/or young child(ren)? Each Stroller Fitness class includes cardio drills, strength training, flexibility, pre/postnatal-specific core exercises, and a few movement-based songs for the babies. These classes also provide an opportunity to connect with other parents! Who: This is an all-levels class and is perfect for women returning to fitness after baby, for prenatal moms, and for anyone looking to workout with a baby or young child(ren) in tow! Women should be at least 4 weeks postpartum (or 6 weeks for c-sections). Dads and other caregivers are welcome to attend! This class will be taught by Shannon. Instructors are certified group fitness instructors through the Manitoba Fitness Council with pre/postnatal specialization. Where: This class meets in the gym at North Kildonan Community Center at 1144 Kingsford Place in Winnipeg. What to bring: Participants are asked to bring their own equipment. Please bring a yoga mat, a set of dumbbells (between 5-8lbs is a good starting weight), and a water bottle. Extra sets of dumbbells will be available to borrow if needed. Also make sure you are wearing athletic footwear and comfortable workout clothes. Payment: This 7 week session costs $99.23 (including tax). Drop-in classes are $16.50. Email pegfamilyfitness@gmail.com to schedule drop-in classes. Are you a student? Un-waged? Low-income? Contact us about a pay-what-you-can option. Register for 2 or more Peg Family Fitness classes (during the same session) and receive 10% off both classes. Feel free to contact Steph with any questions about payment! Payment can be made via e-transfer to secure a spot in the class. If for any reason this does not work for you, please contact Steph at pegfamilyfitness@gmail.com to make other arrangements. Thanks for your understanding!


Class Schedule


Contact

2045993344

pegfamilyfitness@gmail.com


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