Stroller Fitness at Bunn's Creek

Class Description

When & Where: This class runs Tuesdays from 11:30am-12:30pm at Bunn's Creek Park, 365 McIvor Ave in North Kildonan. This outdoor summer session has 7 classes starting on July 8th and ending on August 19th. Please keep August 26th available as we will use it as a rain date if needed. What: Do you want to have fun while working out with your baby and/or young child(ren)? Come workout with us at beautiful Bunn's Creek Park in Winnipeg. This class is prenatal-friendly! Each Stroller Fitness class includes cardio drills, strength training, flexibility, and pre/postnatal-specific core exercises (including pelvic floor work). This session at Bunn's Creek Park will be taught by Steph & Shannon. Instructors are certified group fitness instructors through the Manitoba Fitness Council with pre/postnatal specialization. Who: Everyone is welcome! All fitness levels are welcome! This is an all-levels class and is perfect for women returning to fitness after baby, for prenatal moms, and for anyone looking to workout with a baby or young child(ren) in tow! Women should be at least 4 weeks postpartum (or 6 weeks for c-sections). Dads and other caregivers are welcome to attend this class! What to bring: Participants are asked to bring their own equipment. Please bring a yoga mat, a set of dumbbells (between 5-8 pounds is a good starting weight), and a water bottle. Extra sets of dumbbells will be available to borrow if needed. Also make sure you are wearing athletic footwear and comfortable workout clothes. Payment: This 7 week session costs $99.23 (including tax). Drop-in classes are $16.50. We understand that scheduling can be challenging over the summer. Please contact us about a pro-rated fee if you know you will be missing some classes. And remember, we also offer make-up classes for classes missed! Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option! Register for 2 or more Peg Family Fitness classes (during the same session) and receive 10% off both classes. Payment can be made via e-transfer to pegfamilyfitness@gmail.com to secure a spot in the class. If for any reason this does not work for you, please contact Steph at pegfamilyfitness@gmail.com to make other arrangements. Thanks!