Giggle & Sweat Fitness in Selkirk
Tuesdays - A full-body, STROLLER FITNESS workout with baby!
- Started May 10Started May 10
- 95.55 Canadian dollars$95.55
- Selkirk Park, 490 Eveline Street in Selkirk
When & Where: This class runs Tuesdays at 10:00am. This outdoor spring session has 7 classes starting on May 10th and ending on June 28th. Please note: there is NO CLASS on May 31st. This class will meet at Little Lake Park, at the east end of Dorchester Ave, until Selkirk Park re-opens. Once the water levels drop, class will meet at Selkirk Park! What: Do you want to have fun while working out with your baby and/or young child(ren)? Come workout with us at beautiful Selkirk Park! This class is prenatal-friendly! Each Giggle & Sweat class includes cardio drills, strength training, flexibility, and pre/postnatal-specific core exercises (including pelvic floor work). This session in Selkirk will be taught by Peg Family Fitness instructor Becky. Instructors are certified group fitness instructors through the Manitoba Fitness Council. Who: Everyone is welcome! All fitness levels are welcome! This class is perfect for women easing back into fitness after baby and for pregnant moms. Women should be at least 4 weeks postpartum (or 6 weeks for c-sections). Dads and other caregivers are welcome to attend this class but should also look into our Family or Evening Bootcamp classes which have less of a postpartum focus. What to bring: Due to COVID-19 participants are asked to bring their own equipment. Please bring a yoga mat, a set of dumbbells, and a water bottle. Also make sure you are wearing athletic footwear and comfortable workout clothes. Payment: This 7 week session costs $95.55 (including tax). Register for one Peg Family Fitness class and receive access to our private Facebook Group (Peg Family Fitness Online Community) for an additional $10 per session. Register for two Peg Family Fitness classes and receive 10% off plus FREE access to our private Facebook Group (Peg Family Fitness Online Community). Feel free to contact Steph with any questions about payment! Payment can be made via e-transfer to secure a spot in the class. If for any reason this does not work for you, please contact Steph at email@example.com to make other arrangements. Thanks for your understanding!