Family Bootcamp at King George Park

Mondays - A full-body workout at the park!

  • Starts Jul. 11
  • 81.90 Canadian dollars
  • King George Park, 5 Des Meurons Street

Class Description

When & Where: This class runs Mondays at 9:45am at King George Park, 5 Des Meurons Street in St. Vital. This summer session has 6 classes starting on July 11th and ending on August 29th. Please note: there is a 2 week break with no classes on August 1st or 8th. What: Are you looking for a fun group workout outdoors? Do you want to come on your own? Do you want the flexibility to bring along your children or baby? Anything goes with Peg Family Fitness' Family Bootcamp! Come workout with us at King George Park in St. Vital! We will set up next to the play structure so older children have the option of playing on the structure or staying with their parent or caregiver. This class is prenatal-friendly! Each Family Bootcamp class includes cardio drills, strength training, flexibility, and pre/postnatal-friendly core exercises. This session at King George Park will be taught by Steph. Instructors are certified group fitness instructors through the Manitoba Fitness Council with pre/postnatal specialization. Who: Everyone is welcome! All fitness levels are welcome! Come on your own, come with your baby, come with your children of any age - this workout provides the perfect opportunity for the whole family to be outdoors and active together! What to bring: Participants are asked to bring their own equipment. Please bring a yoga mat, a set of dumbbells (between 5-8 pounds is a good starting weight), and a water bottle. Also make sure you are wearing athletic footwear and comfortable workout clothes. Extra sets of dumbbells will be available to borrow if needed. PLEASE NOTE: There is NO guaranteed access to a washroom at this location. The clubhouse at Windsor Park Golf Course is across the street and will possibly allow us to use the washroom when open. Payment: This 6 week session costs $81.90 (including tax). Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option! Register for one Peg Family Fitness class and receive access to our private Facebook Group (Peg Family Fitness Online Community) for an additional $10 per session. Register for two Peg Family Fitness classes and receive 10% off both classes plus FREE access to our private Facebook Group (Peg Family Fitness Online Community). Payment can be made via e-transfer to secure a spot in the class. If for any reason this does not work for you, please contact Steph at pegfamilyfitness@gmail.com to make other arrangements.


Class Schedule


Contact

2045993344

pegfamilyfitness@gmail.com