Family Fitness Mini Session at Kid City
A full-body workout AND stay-and-play all day!
- Started Apr. 18Started Apr. 18
- 63 Canadian dollars$63
- Kid City, 550 Archibald St
When: This spring mini session runs Mondays at 9:30am at Kid City, 550 Archibald Street. This session has 3 classes, starting Monday April 18th and ending Monday May 2nd. What: Do you want to have fun while working out with your baby and/or young child(ren) in tow? Do you have a mobile baby, toddler, and/or preschooler who would love to play at Kid City while you work out? Then this class is perfect for you! This class and partnership between Peg Family Fitness and Kid City provides the perfect opportunity for you to workout while your child(ren) play AND after the workout, you and your kids can stay at Kid City for the rest of the day! The fitness class will include cardio drills, strength training, flexibility, pre/postnatal-specific core exercises, and a few movement-based songs for the babies. It will also provide an opportunity to connect with other parents! Who: This is an all-levels class and is perfect for women easing back into fitness after baby, for prenatal moms, and for anyone looking to workout with a baby or young child(ren) in tow! Women should be at least 4 weeks postpartum (or 6 weeks for c-sections). Instructors are certified group fitness instructors through the Manitoba Fitness Council with pre/postnatal specialization. Dads and other caregivers are welcome to attend! This class will be taught by Peg Family Fitness instructor, Steph. Where: This class takes place at Kid City! Kid City opens at 10am to the public so we will have the space to ourselves for the first 30 min! For more info on Kid City visit www.kidcitymb.ca What to bring: Participants are asked to bring their own equipment. Please bring a yoga mat, a set of dumbbells, and a water bottle. Dumbbells will be available to borrow if needed. Also make sure you are wearing proper and clean INDOOR footwear, and comfortable workout clothes. Payment: This 3 week session costs $63 per family. Depending on registration numbers, drop-ins may be available at $23 per class. Email email@example.com if you are interested in drop-in classes. Payment can be made via e-transfer to secure a spot in the class. If for any reason this does not work for you, please contact Steph at firstname.lastname@example.org to make other arrangements. Thanks! Register for any spring Peg Family Fitness class before April 18th and be entered into a draw to WIN BACK your registration fee.