Women's Health Clinic Holiday Fundraiser

Class Description

When & Where: Join Peg Family Fitness' 3rd Fundraiser for the Women's Health Clinic! This year we are combining our annual fundraiser for the WHC with our annual holiday fitness party. Come for the workout, stay for some snacks and social time after AND support an amazing cause. This event will be from 11-12:30pm on Wednesday December 18th at Glenwood CC in St. Vital. This event is by donation to the Women's Health Clinic. Every dollar donated will be given to the WHC. The Women’s Health Clinic is a feminist, non-profit community health clinic located in Winnipeg, Manitoba. For information on the amazing work that the WHC does, visit: https://womenshealthclinic.org/ Registration is required for this event. Suggested donation is $20 per family and the minimum donation is $10. Donations can be made by e-transfer to pegfamilyfitness@gmail.com and receipts will be issued by the Women's Health Clinic. For every family that donates to this fundraiser, Peg Family Fitness will donate $5. Every dollar donated will be given to the Women's Health Clinic. What: The workout will include cardio, strength training, flexibility, and pre/postnatal-specific core exercises. After the workout, there will be winter and holiday-themed songs for the babies and children. Bring your child-friendly musical instruments! And plan to stay after the workout for some fun social time! Option to bring snacks to share! Who: Everyone is welcome! All fitness levels are welcome. Participants are asked to bring their own equipment. Please bring a yoga mat, a set of dumbbells (between 5-8lbs is a good starting weight), and a water bottle. Extra sets of dumbbells will be available to borrow for those who don't have their own set. Gym mats are also available if needed. Also make sure you are wearing athletic footwear and comfortable workout clothes. Please reach out to Steph at pegfamilyfitness@gmail.com with any questions.