Evening Fitness in St. Boniface

Class Description

If you are new to this class, please contact us about a free trial! Email pegfamilyfitness@gmail.com. When & Where: This class runs Wednesday evenings from 7:30-8:30pm at Coronation Park, 41 St. Mary's Rd in St. Boniface. Coronation Park is nestled between Tache Ave, Eugenie St, and St. Mary's Rd. This outdoor spring summer has 7 classes starting on July 9th and ending on August 20th. Please keep August 27th available as we will use it as a rain date if needed. What: Are you looking for a fast-paced and fun fitness workout class? Come workout with us outdoors at beautiful Coronation Park in Winnipeg! Each class will include cardio drills, strength training, core strengthening, and flexibility. Do you want to workout without your baby/children? Then leave them at home! Do you want/need to bring your kids along? Great - they are welcome too! Who: Everyone is welcome! All fitness levels are welcome! This class is prenatal-friendly! Modifications will be given when needed for prenatal and postnatal women. Many levels and options will also be provided so that you can workout at your own pace and challenge yourself as much as you want! This class will be taught by Peg Family Fitness owner/instructor Steph. Instructors are certified group fitness instructors with the Manitoba Fitness Council with pre/postnatal specialization. What to bring: Participants are asked to bring their own equipment. Please bring a yoga mat, a set of dumbbells (between 5-8 pounds is a good starting weight), and a water bottle. Also make sure you are wearing athletic footwear, and comfortable workout clothes. Extra sets of dumbbells will be available to borrow if needed. Payment: This 7 week session costs $99.23 (including tax). Drop-in classes are $16.50. We understand that scheduling can be challenging over the summer. Please contact us about a pro-rated fee if you know you will be missing some classes. And remember, we also offer make-up classes for classes missed! Are you a student? Unwaged? Low-income? Contact us about a pay-what-you-can option! Register for more than one Peg Family Fitness class (during the same session) and receive 10% off both classes. Payment can be made via e-transfer to secure a spot in the class. If for any reason this does not work for you, please contact Steph at pegfamilyfitness@gmail.com to make other arrangements.